Freestanding weights at the gym

The Gym

Everything you need to get stronger, fitter and more confident

At Body 360 our facility offers an open plan layout and the latest equipment to help you get the most out of your training.  

You’ll find a full range of free weights and classic resistance training machines to build muscle and strength from trusted brands such as powerfabs, lifestyle fitness and jordan.  We also have stairmaster, treadmill, bike, ropes, exercise balls, kettlebells and more for cardio based exercise.

Our Team of our highly qualified Coaches are with you every step of the way and will help to optimise your workouts and nutrition.

 

 

 

Induction

We know that gyms can sometimes feel overwhelming at first. Our Staff will help familiarise you with the equipment, show you how to operate it safely and make you feel at ease.  

Nutrition Plans

We will develop you a custom nutrition plan based on your goals to go hand in hand with your training and day to day lifestyle.

Woman doing Weight Training

 

Training Programmes

Our training plans are designed to the individual no matter what their goal, it could be body re-composition, increased fitness, gain strength and confidence.

Using our training plans will include details of how to use all of our gym equipment.  They will also include cardio based weight based and strength based programmes.

 

Your gym

We operate a 24/7 key access system with capped members to ensure an accessible experience at any time that suits you.  Due to the covid pandemic we have taken additional measures to ensure our facility remains a safe space for our Members and Staff.  Your health is our priority.

 

Our body transformation programmes are designed to help you achieve your specific body goals.