"I Joined Body 360 groups two years ago and it has seriously transformed my life! My previous bouts of sports have always been short lived but Body 360 groups gives me the perfect balance of weight and cardio training in a really sociable and friendly gym – I hate when I have to miss a session! Groups are kept small so you’re always challenged yet supported. I’ve learned so much about fitness and nutrition from Chris and Kyren, they have made a massive impact on my health, lifestyle and confidence."
"I started training when I reached 55 realising that it was getting tougher running around the garden with the grandchildren. I had joined many gyms, I never had the motivation to keep going and with not seeing much difference to my body, I gave up. The first thing you notice at Body360 is the friendly, family atmosphere. With regular scheduled training and keeping my diet right, all with support from Chris and the Team I have made rapid, permanent improvements both to my posture as you can see in the photographs and my strength. I feel better that I did 10 years ago and my grandchildren get tired before I do! 😊"
"From the moment I contacted Body 360 I was made to feel welcome and you knew they wanted to help you reach your goal. I contacted Chris as I wanted to gain some size but also keep lean. From day one I listened to what he said and took on board everything he told me to do with my diet plan and training. Coming from someone who has suffered from eating disorders in the past and still suffers from depression and anxiety routine is key and Chris tailored my plan perfectly. I reached my dream physique with 4 months of working with Chris and his Team and we did a professional photo shoot to show people what you can achieve when you put your mind to it. I have trained in many gyms and this gym is by far the best I have been to. There is a feel-good factor as soon as you walk through the door, all members support each other as we are all there for different reasons."
"I started Body 360 groups almost 2 years ago originally to look better in a bridesmaid dress at a wedding. I've never enjoyed exercise and had no idea what to do in a gym but fell in love with training and having a routine. Previously I only did cardio and didn't eat enough food but I've learned so much about training and my diet. I love the group training; I was really nervous before joining but the groups are small and everyone is really friendly and welcoming. Chris and Kyren are always very approachable and always push you to try harder an give the best support. It's the most confident I've ever felt both in myself and in the gym. It's the best thing I've ever done!"
"I first started training with Chris almost 6 years ago with he was a PT working out of other people’s gyms. I was in a dark place and needed some focus and he came highly recommend by a mate. Needless to say, I've never looked back. I have experienced a massive step in my training and gains since Body360 opened. The group training works so well for me as not only do Chris and Kyren push to ensure I get the most out of each session, but the other lads in the group push each other on too. I get a diet which is wholly sustainable as it is relatively simple and includes foods I like. The atmosphere in the gym is great, unlike anywhere I've been before, members an PT's are so friendly and helpful, we're like a Family. I can honestly say I've not only made huge gains aesthetically but my self-confidence has increased enormously. I look forward to each session!"
